YogaVeda (YV) Method™ for Beginners
YV Method™ for Beginners is an introduction to a complete system of maintenance for your body, mind and spirit. It is perfect for everyone, whether you are a complete beginner, a student whose practice may have lapsed over time, or a continuing student looking to refresh the fundamentals.
The YV Method™ is a refined approach to Yoga practice, incorporating exercise, stress-mitigation and diet, the 3 key pillars of health and well-being, into a single method that is expertly delivered by teachers with decades of experience.
What you will learn at Method™ for Beginners
At the YV Method™ for Beginners you will learn the fundamentals of Yoga from expert David Collins, who has been practising Yoga for over 40 years and teaching for more than 30 of the those,.
David will teach you the key principles of Yoga postures, breathwork and relaxation, adapted to each individual student, giving you the ideal foundation for a sustainable Yoga practice.
What is the YV Method™?
The YogaVeda Method™ is a premium path to strength, clarity, and long‑term health and wellbeing. It is a refined approach to Yoga that blends personalised guidance with the structure and energy of a group class. In each class, you receive individual attention, where we design a practice for you that evolves with your body, lifestyle, and health.
This proven method works through a series of integrated levels that build naturally over time. Postures are adapted to each person’s body and ability. Breathing practices improve focus, vitality, and balance. Meditation and deep relaxation support emotional steadiness and nervous‑system health.
This is about real transformation built on consistency, care, and expert personal guidance.
7 Reasons to use the YV Method™ (whatever age you are)
YV METHOD™ FOR BEGINNERS
DATE: SATURDAY 25TH APRIL, 2026
TIME: 11:00 - 13:00
COST: ONLY €20
LIMITED PLACES
CLICK BELOW TO BOOK
5 Reasons to choose us.
Continuing after the YV Method™ for Beginners Intro Class
YV Method™ for Beginners will equip you to attend the regular studio classes with confidence.
Attendance at YV Method™ for Beginners will entitle you to a discounted rate on your first class - pass.