OnlineYogaClasses
YogaVeda Living offers six online classes per week. These are 90 minutes in duration and have been designed to offer students a balanced set of classes over the course of each week. Community is paramount at this time and David and Paula structure their live classes so that they can interact with students and answer any queries that arise during practice.
Recordings are made available to any student who signs up for a weekly pass.
what to expectin our online classes
An average balanced weekly schedule includes gentle evening classes and more dynamic morning practice. Each class begins with a short meditation to calm the mind and centre the attention. Similarly each class ends with a guided relaxation to help you integrate the practice in the body.
The online class program covers:
Yin Yoga
This is a gentle, deeply relaxing class where postures are held to access deeper layers of connective tissue – e.g., fascia, joints, ligaments, bones.
Dynamic Yoga
Focusing on movement and breathwork to remove stagnation from the body while improving circulation, this class helps you to develop strength, flexibility and balance.
Traditional Yoga
This class incorporates hatha Yoga postures, breathing and meditation techniques and deep relaxation. It is designed to help balance the nervous and endocrine systems.
six reasons to take online classesat YogaVeda Living
As part of a weekly program, these different types of practice can genuinely enrich our lives. In our classes at YogaVeda Living, we will teach you a balance of postures, breathwork, meditation and relaxation.
The benefits of these techniques are truly felt if we cultivate practice supportive lifestyle, diet and behaviour, and Ayurveda provides us with the necessary tools to do this most successfully, so our classes incorporate Ayurvedic principles as well, so that you can develop a Yoga practice suited to your current needs and your constitution.
1 Deepen your practice with expert guidance on Yoga and Ayurveda in live classes;
2 Experience a balanced variety of Yoga styles each week;
3 Develop strength, flexibility and balance in your body and mind;
4 Learn to meditate – we offer different techniques each day;
5 Learn pranayama – we teach breathing practices to balance your constitution;
6 Connect with a great online community of like-minded Yogis.
read what people sayabout our online classes
Take a look at some of the positive feedback we have received from students. It is wonderful to see that so many are finding the classes beneficial. It is so reassuring to hear people say that it feels just like practicing with us in “real life”.
pricing and schedule
A weekly class pass costs €30. There are six classes each week. Recordings of the weeks classes are available for 7 days when you purchase a weekly pass.
Drop-in class
- One single online class pass
- No recording included
- Valid for one week
Weekly pass
- Six live online classes
- Recordings included
- Valid for one week
buy your online class pass
online yoga classes
Click below to register if you have not done so already. You will then be given the option to buy a class pass through momoyoga. You can continue to immediately book a class. Online passes are valid for one week from the date of purchase.