YogaVeda LivingOnline Classes
YV Method™ Online Classes
Stretch and Reset; Flexibility and Balance; Agility
YV Method™ Stretch and Reset: Longer holds in postures, finding stillness in each pose, allowing muscles to relax and working deeper into fascia/ connective tissue. A very slow-paced class focusing mainly on seated and supine postures. A soothing hour on a Monday evening that totally resets the nervous system
YV Method™ Flexibility and Balance: Personalised guidance within a supportive group setting. Each student is taught as an individual, with practices tailored to their ability, age, and current state of health. The atmosphere is calm, inclusive, and grounded in mindful attention. (If you are a complete beginner, you would need to come and practice in the studio or do a private class before attending this class online)
YV Method™ Agility: A functional movement class designed to work multiple muscle groups using compound exercises - a fluid and fun way to combine strength, flexibility and balance into agility. A perfect complement to our other YV Method™ classes, completing a comprehensive programme of bodywork to create a healthy, energetic, playful and joyful life.
read what people sayabout our online classes
Take a look at some of the positive feedback we have received from students. It is wonderful to see that so many are finding the classes beneficial. It is so reassuring to hear people say that it feels just like practicing with us in “real life”.
pricing and schedule
Class passes are valid for both online and In-Studio Classes - the prices for both online and in-studio are the same
In addition to the live online classes, you can also avail of Anytime classes, which are pre-recorded classes that have been uploaded to Momoyoga. A single Anytime is €10 and a weeks access to 6 classes of your choice is €29.
Our Online Yoga classes include YV Method™ Stretch and Reset, YV Method™ Flexibility and Balance and YV Method™ Agility. For private online Yoga classes CLICK HERE. For the full class schedule and to book, click on the button below.
online yoga classes
Click below to register if you have not done so already. You will then be given the option to buy a class pass through Momoyoga. You can continue to immediately book a class.