private Yoga Classes for rehabilitation
If you are recovering from illness or injury it can be very beneficial to take a private class or two to learn how to get the most out of Yoga to speed your return to full health. Learn the specific practices that will help you the most. These may involve postures, breathing exercises and/or meditation and relaxation techniques.
Private Yoga Classes for particular Health Conditions
If you have a particular health concern, take a private class to find out what practice is most appropriate for you, or how to tailor your existing practice to fit your needs.
Private Classes to refine your practice
If you have an existing practice but are perhaps struggling with a particular aspect, or with your breath, take a one to one class to explore the necessary techniques in detail. Small changes can yield big results.
Private classes for complete beginners
Our classes are designed to accommodate beginners as well as experienced practitioners. Some people feel more comfortable taking a private class when starting Yoga for the first time, and then feel more confident subsequently joining a group class. We are happy to work with beginners on a one-to-one basis.
book your appointment with Paula or David
for a private yoga class
Use the calendar below to book your one hour private Yoga class with Paula or David. Private classes are a great option to help you refine your practice, recover from injury, address a particular health concern, or begin to practice Yoga. You will be given the option to select an online or in-person class.