YogaVeda LivingStudio Classes
Why choose YogaVeda Living
YogaVeda Living offers classes that incorporate more than just Yoga postures. You will learn valuable breathing and meditation techniques to assist you in creating and maintaining balance during stressful times.
Between them, David and Paula have over forty years of experience teaching Yoga. You will be in safe hands – choose experts to guide your Yoga journey whether you are a beginner or a Yoga teacher.
As Paula and David have worked extensively with people of all ages and fitness levels, they can easily offer you therapeutic modifications if you are experiencing any pain or injury in the body.
What people say about our studio classes
At YogaVeda Living, we are lucky to have students of all ages attending classes. Our aim is to offer a totally inclusive environment that really fosters a strong sense of community. For us, this is a big part of Yoga and over the years, it has been wonderful to watch friendships (and sometimes even romances and marriages!) blossom in our little Yoga community. We have been based in Blackrock since opening in 2002, and many of our students have been with us for a number of years now attending regular classes and sometimes even travelling abroad with us for holidays on our annual Summer retreat. (We hope that this will become possible again, in the not so distant future).
Our Yoga Class Schedule
Monday - 10am Yoga for Strength Class Block (Studio Only) Monday - 7pm Yin Yoga (Online Only) Tuesday - 6am Morning Mysore Block (Studio & Online) Wednesday - 10am Mysore Class (Studio and Online) Wednesday - 7pm Yoga for Strength Block (Studio only) Thursday - 6am Morning Mysore Block (Studio and Online) Friday - 10am Mysore Class (Studio and Online) Saturday - 9am Yoga Breathing (Pranayama) Class (Studio and Online) Sunday - 9am Mysore Class (Studio and Online)
FAQ'sWhat is a Mysore Class? In this class every student is given individual guidance and attention, allowing each person to learn a unique Yoga practice and progress at their own pace, rather than trying to keep pace with more advanced students. We teach you a sequence specific to your constitution and current health status and fitness level. We work with you to improve your flexibility, strength and balance. You can then progress at your own pace, tuning into your body and breath as you practice. It is a really inclusive class, with students of all different ages and levels of expertise practising alongside each other. Suitable for everyone. What is Yin Yoga? In Yin Yoga the emphasis is on holding postures for a longer time, finding the stillness in a pose, allowing muscles to relax and working deeper into connective tissue and joints. A slow paced class with long holds - mainly seated postures. What is a Yoga for Strength class? The purpose of this class is to maintain muscle mass and bone density. It is a mix of Yoga postures and movements using weights. How do I book? To book a class click on the button below to be taken to Momoyoga, our booking portal. Click on 'Register' button on the top right of page. Once registered you can book the class you want on the schedule online, or on your phone in the Momoyoga App.
Pricing
Buy your class card now using the button below. This will take you to Momoyoga, our booking portal. Click on the blue register button at the top right of page. Bookings can then be made online or by downloading the Momoyoga App to your phone. PLEASE NOTE: (i) 5 and 10 Class passes are valid for Yin Classes, and 9am and 10am Mysore Classes only, both In-Studio and Online.(ii) Drop-In passes are valid for Yin Classes, 9am and 10am Mysore Classes, both In-Studio and Online. They are not usable at 6am Morning Mysore Classes or Yoga for Strength classes.(iii) Morning Mysore requires a 6am Morning Mysore Block Class Pass (iv) Yoga for Strength requires a 10am Morning Yoga for Strength Block Class Pass/7pm Yoga for Strength evening Block class pass.
5-Class Card (9am, 10am and Yin Classes)
- Valid 5 weeks. Book below.
- In Studio or Online
10-Class Card (9am, 10am (except Mon) and Yin Classes)
- Valid 6 weeks. Book below.
- In Studio or Online
In addition to regular studio classes, we also work with many students one-to-one in Private classes. Refine your practice, or aid recovery from an injury, or create a personalised practice with us in a Private Class. CLICK HERE to book.
Whether you are new to Yoga, or already an experienced practitioner, join us, Paula and David, in-studio and learn from expert teachers with decades of experience. Check out the SCHEDULE HERE.
Do you want to become more flexible, build strength or relieve stress? Our classes have what you need. Whatever your age, fitness or experience we can help you. We pride ourselves on the care and attention we offer to every student.
