Why do the 9-day Home Community Detox?

Are you experiencing any of the following? Stress, poor sleep, inflammation, skin breakouts, bloating, poor digestion, constipation, excess gas, heartburn, brain fog, food cravings, low libido, sluggish metabolism...the list goes on but if you can relate to any of the above, a detox will help. You may not be suffering from any of these symptoms but might want to set yourself up for a great few months ahead with increased energy and vitality, and a strong immune system boost. The best thing about this community detox is that you feel supported by the group and more importantly have the experience and direct support of Paula to guide you every step of the way. To read about the benefit and importance of detox guidance CLICK HERE.  [NOTE: Detox food, spice and herb kits are not included in the detox price but can be purchased at most health stores. We have limited stock available for purchase at YogaVeda Living. For those of you living in Dublin, you can deepen your detox experience using our infrared sauna and by having Ayurvedic detox treatments. (It will be necessary to book saunas and treatments as soon as possible as demand will be high on these days)]

• Cleansing leads to improved mental clarity
• You will look and feel better
• Your skin will improve
• Let go of toxins and boost your energy levels
• Reset your digestion
• Reduce levels of inflammation in your body
• Let go of mental and emotional toxins
• Improve your sleep quality
• Boost your immunity for Autumn/Winter
• Rest your senses - take time away from TV/phones