The ideal way to start your Yoga Practice

This Introductory Workshop for Beginners gives you the perfect start to what will hopefully become a life-long and happy relationship with Yoga!Under the guidance of David, you will be taught the key principles of Yoga postures, breathwork, and relaxation techniques.David has been teaching for 30 years and with a background in science, brings the traditional practices of Yoga together with modern science in a light and engaging way.

5 Reasons to Practice Yoga

  • Improve your strength and flexibility
  • Improve respiratory and cardiovascular health
  • Improve immunity
  • Relieve inflammation/joint pain
  • Reduce stress and induce relaxation

INTRODUCTORY WORKSHOP FOR BEGINNERS DATE: SUNDAY 24TH APRILTIME: 11:00AM - 12:15PMLIMITED PLACES CLICK BELOW TO BOOK

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5 Reasons to choose YogaVeda Living

  • Benefit from our expertise gained from over 30 years of practice
  • Benefit from our understanding of yoga in the context of modern science
  • Benefit from our years of experience working with students of all ages and abilities
  • Benefit from our knowledge of anatomy and how to modify practices to suit everyone
  • Benefit from the calm and supportive atmosphere of our studio, now in its 20th year.

How do I continue after the Introductory Workshop for Beginners

The Introductory Workshop will equip you to attend the regular studio classes with confidence. You can avail of a special Beginners Class Pass for just €79 and attend any of the classes in the timetable that suit your schedule.You will have access to any class, either in-studio or online which is suitable for ALL LEVELS.SEE TIMETABLE