Corporate Wellness

2020 has seen stress levels soar in all walks of life and the Corporate World is no exception. Chronic stress levels were already at an all-time high before the onset of a global pandemic.

Our goal is to equip your team to thrive, even in these times of great uncertainty, and to do that we have created a very specific three hour workshop - a fusion of some of the best wisdom tradition practices that will help your staff navigate this challenging period.

We were delighted to globally deliver our corporate wellness workshop to Google’s EMEA, US and Asia Pacific divisions in 2020.

Contact us

At YogaVeda Living, we have condensed key practices from both Yoga and Ayurveda into a three-hour online workshop

We present your employees with simple routines that are very practical and easy to engage with and require no previous Yoga or Meditation experience. This workshop is a fusion of some of the best wisdom tradition practices that provide an effective routine to bring about self-regulation when practiced consistently.

corporate-wellness-programme
sphynx-position-yogavedaliving
online-yoga-course-for-corporate

We cover four key areas of Yoga – postures, breathing practices, deep relaxation and meditation.

Our balanced lifestyle program will help participants to establish a solid foundation of practices on which to build greater physical health, emotional resilience, mental clarity, and optimism.

As well as the workshop outlined above, we can tailor a program specifically for your company’s needs. If you are interested in a Wellness Workshop for your team, we would love to hear from you. Please email or call us to discuss your requirements.

Contact us

“For several years now, we have been delighted to partner with Paula and David at YogaVeda Living, on workshops for our employees. We have done several different classes of yoga practice at their Studio, as well as online meditation workshops with teams participating from around the world. More recently we completed an intense yoga and lifestyle workshop with teams connecting from Asia, Europe and the United Stated. The feedback was incredibly positive with everyone reporting feeling calmer, more centred and less stressed. Paula and David bring a blend of expertise and professionalism to their classes and are adept at catering to all levels, no matter how people might be feeling on the day. Their workshops are perfect for focussing on Wellness and Mindfulness and have been great for creating even closer team dynamics. As a standalone activity or as part of a business offsite, the workshops are adaptable and accessible. We very much value the sense of wellbeing and inclusion they have brought to our employees.”

logo-google

- Emer Kennedy Snr. HR Director, Google

logo-google

- Emer Kennedy Snr. HR Director, Google

contact us for details on our

corporate wellness program

For more information on our balanced lifestyle three-hour program, please contact us. We can also tailor a customised wellness workshop specifically for your organisation and if this is of interest to your company, we would love to hear from you.

Contact us

contact us for details on our

corporate wellness program

For more information on our balanced lifestyle three-hour program, please contact us. We can also tailor a customised wellness workshop specifically for your organisation and if this is of interest to your company, we would love to hear from you.

Contact us